Programs

Your personal digital coach.

Programs Offered

Clients excel during in-person sessions but often struggle to sustain their progress on their own. The most frequent barriers include lack of time, uncertainty about which exercises to follow, forgetting key details, and fear of injury.


Our online platform is designed to eliminate these roadblocks, providing you with the support, guidance, and confidence to stay on track.

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Golfer's Elbow

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An aerial view of a city with the eiffel tower in the background.

Lumbar Stenosis

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A group of people are standing in front of a row of colorful houses.

Generalized Low Back Pain

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A row of buildings with bikes parked in front of them

Ankle Mobility

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A close up of a person 's back with a red spot on it.
A woman is sitting on the grass holding her knee in pain.
Blonde hair woman rubbing the base of her neck area
A woman is holding her shoulder in pain while standing in a field.
A man in a tank top is stretching his arms in a gym.
A woman is holding her hip in pain while walking on a trail in the woods.
A woman is holding her neck in pain while wearing glasses.
A woman is holding her elbow while holding a tennis racquet on a tennis court.
A woman is sitting on the floor stretching her legs.

Your investment

Program Pricing

Choose the plan that fits your needs—or save when you opt for yearly billing!

Select Programs - 6 Months Access
 $49.99-99.99

One Time

Billed One Time Upon Sign Up

6 Months of Access to choice of program

1-On-1 Assessment with Dr. Hohmann

Access to all treatment, warm-up, and mobility programs

Video demonstrations, detailed step by step to ensure a smooth rehab to pain free

1-On-1 Assessment with Dr. Hohmann

Billed One Time Upon Sign Up

12 Month of Full Access

Access to all treatment, warm-up, and mobility programs

Regular check-ins to reassess progress

Access to Members-Only Private Facebook group with the latest evidence based research, group discussion boards and more

Video demonstrations, detailed step by step to ensure a smooth rehab to pain free

Best Value!

All Programs - 12 Month Access
 $550.00 - One Time

3 Months of Full Access

1-On-1 Assessment with Dr. Hohmann

Access to all treatment, warm-up, and mobility programs

Regular check-ins to reassess progress

Access to Members-Only Private Facebook group with the latest evidence based research, group discussion boards and more

Video demonstrations, detailed step by step to ensure a smooth rehab to pain free

MOST POPULAR

All Access - 3 Month Access
Starting at $49.99/mo

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"After injuring my knee, Dr. Hohmann provided outstanding care and a personalized treatment plan that quickly restored my strength and mobility. He combined expert knowledge with genuine compassion, making the recovery process smooth and effective. I’m now pain-free and back to playing pickleball every week! I highly recommend using Dr. Hohmann’s programs to get you back to your hobbies."

Peter M.

Fort Lauderdale, FL